Saturday, July 6, 2013

Ground Turkey and Sweet Potato Casserole

          I made this one up this morning, and it ended up being so good. Tom and I ate it after an awesome workout today. It not only tasted good, but it replenishes your body after a tough WOD! It makes a pretty big batch, so you can eat on this one for days or make for your family/friends.

Ingredients:
  • 1 package of ground turkey
  • 1/4 onion
  • 3 small bell peppers
  • 2-3 sweet potatoes (I used two large sweet potatoes.)
Preparation:
  1. Preheat oven to 400 degrees F.
  2. Begin browning ground turkey over low heat.
  3. Chop your onion and bell pepper then mix into the meat.
  4. Microwave sweet potatoes for 5-7 minutes to soften.
  5. While meat continues to cook, scoop out the inside of the sweet potato onto a plate. You may want to mash the potato a little more, depending on how soft it is.
  6. Add the mashed potato to the bottom of a pan.
  7. Once the meat is finished cooking, pour over sweet potato. *I poured a little coconut milk over the top of the dish. Not necessary, but it did add a little twist!
  8. Bake for 20-25 minutes, and then eat up! :)
 
          I mentioned the great workout today, and here is most of the crew goofing around after it was over! I am lucky to get to WOD with fun, hardworking people every day. These guys and girls deserved a yummy post workout meal!
 

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