Sunday, July 14, 2013

Avocado Egg Bites

          Two of my favorite foods in one, avocado and egg! I have made the bacon bites many times (I will be sure to post this soon.), but these were a first. I would try to eat these within one day or so. You do not want your avocado to go bad. These were quite the hit!

  •  6 eggs (I had one muffin tin that holds six at a time. Add extra if you have a larger one.)
  • Few kale leaves
  • 1/4 c mushrooms
  • 1/2 avocado
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 1 tsp olive /coconut oil
  1. Preheat the oven to 350 degrees F.
  2. Lather the inside of a muffin tin with olive or coconut oil.
  3. Crack an egg into each tin.
  4. Dust chopped kale leaves and mushroom over each egg.
  5. Bake for 5-7 minutes. While this is baking, slice the avocado in 6 slices.
  6. Take the tin out of the oven, place an avocado slice on each egg and sprinkle your salt and pepper over each egg bite.
  7. Bake for another 5-7 minutes.

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