Monday, July 15, 2013

Avocado Protein Pudding

          It is time for me to share the dessert I made for Tom today! Not only is this quick and easy to make, but it is strict Paleo approved with no nut flours, nut butters, or sweeteners (agave, honey, maple syrup).

  • 1/2 avocado
  • 4 tbsp coconut milk
  • 2 tbsp cocoa powder
  • 1 scoop chocolate protein powder (I used Muscle Tech for this batch.)
  1. Mash your avocado into a bowl until you get a creamy consistency.
  2. Add cocoa powder and protein powder.
  3. Next, begin to add coconut milk one tablespoon at a time. It may take a little less/more. You will want this to be very smooth and have a usual pudding texture.
  4. I added a small pinch of Cacao Nibs to the top. Yummy!

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